There comes a moment in our lives when our skin starts showing the first signs of aging. Well, there’s no way out, buddy: wrinkles and expression lines are just a given as we grow older. For some, they may...
No matter if it’s summer or winter, the sun will always shine, even if through the clouds (and I’m thankful for that!). The problem is its ultraviolet radiation. Known as UVA and UVB, these rays are capable of creating alterations...
We all know that in order to gain and define muscles, not only the diet (great amounts of proteins and so on) and a good workout routine play a crucial part. We also depend on our testosterone levels, which...
Daylight savings is back, thank God! I was ready for some long days of sunlight and warm weather. This year the Bay Area felt more like Seattle, so much rain we got. But hey I am not complaining the...
Taking care of yourself definitely doesn’t mean spending hours at the gym or eating healthy food only. Aesthetics also plays a part in it. I mean, who wants to be in a good shape but have the face overdry or...
Well, I wanted to try something new so I decided to dye my hair. Not entirely but some spots that would blend well with my hair. It was some kind scary because it was my first hair dying experience but...
If you are over 15 years old or maybe even younger (I have no idea at what age people start hooking up nowadays lol), I am sure most of you have dated, or are married or are maybe trying...
We are starting a new year and with a new year you should also update your style, right? If you have been feeling that your style is getting old and repetitive, one of the first things you should change is...

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