images-1I know many guys included myself that has or once had a problem with a bicep gap.

For those who dont know, this is the shortened bicep muscle problem (the space between your biceps and forearms) caused by not extending your bicep area during the exercises. Let’s Fix this, watch my arms workout video.

SHOP THE VIDEO:

Workout Outfit

PowerBeats Wireless Headphone

NewBalance Sneakers

Goose Craft Leather Jacket

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Royal Fashionist is an online blog/magazine delivering daily hot news on fashion, fitness, tech and lifestyle. Royal Fashionist has grown consistently and built a strong community of men that love to feel good about themselves and appreciate the best things in life. If you like to follow the latest trends on fashion, healthy living, luxury lifestyle and feel like a modern playboy, welcome to Royal Fashionist.