David Gandy Workout and Modeling Lifestyle

I am sure you all have seen this guy on a magazine ad, tv or runway. David Gandy is a writer for GQ’s UK and one of the Top Male Models in the world. He was born in February 19, 1980.

The guy is impeccable dressed and he makes any clothes on him look like a million dollar piece.

He has the classic “Gentlemen look”, you know , like the ones you see in movies lol. Been recognized as one of the list of GQ’s Best Dressed Men in Britain, I am sure David can teach us a thing or maybe two.


He loves his birth Country , the United Kingdom, and everything they make. Oh! Talking about it, He owns a luxurious Jaguar XKR-S which is made in the Uk.

Not only that, David has a collection of the finest watches you can dream of. The guy is almost like the real life James Bond.

David Gandy Workout and Modeling Lifestyle : Fashion  | https://www.royalfashionist.com“I have two rather expensive habits: cars and watches. My grandfather built clocks, and that’s where my love of timepieces comes from. I used to watch him build mantelpiece and grandfather clocks as a kid. I have a substantial timepiece collection, but I still go with my Omegas over anything else. James Bond can’t be wrong, can he?”

David Gandy Workout and Modeling Lifestyle : Fashion  | https://www.royalfashionist.comDAVID GANDY WORKOUT

In an interview for Men’s Health magazine David shared some of his tips to be healthy and stay in shape.

“If I know I can get to the gym every day, I’ll do separate muscle-group workouts,” he says. “I do pecs, arms, shoulders, and back on separate days, then one cardio session.” If you only have a few days to work out, Gandy recommends going all-out for circuits. “Pick exercises that hit every David Gandy Workout and Modeling Lifestyle : Fashion  | https://www.royalfashionist.commuscle and do 30 seconds of each.”

I found it really interesting when he mentioned how he keeps his diet because it’s similar to how I keep my diet as well.

He says that if you are hungry and that’s nothing healthy to eat, you will end up going out to eat a junk food or grabbing anything you have on hand.

You should stock healthy foods in your fridge so when you feel hungry you will have a back up.

Although he may always maintain his healthy life style he does not kill his social life because of that. For him, everything is about balance. You do your regular diet on your regular basis and when you go out, feel free to have fun and enjoy life.

He has also a fitness app called David Gandy Fitness.

David is not your regular skinny runway model. He has a great muscular body and a 6.2ft height. He has worked with some of the top designers in the fashion industry but Dolce&Gabanna definitely made him what he is today.


Besides the big advertisements, runways and campaigns, Dolce&Gabanna and David made a really nice book with early and newer images of the model. The Book is call “David Gandy by Dolce&Gabanna”.

“I’m so proud of this project,” Gandy said when the book was announced. “Firstly, it is the first time that Dolce & Gabbana have put together a coffee table style book of images for one of their male muses and the first British male model to have this privilege. I couldn’t have imagined in my wildest dreams when I first start working together with Dolce and Gabbana over six years ago, that I would ever have my own book. For  Domenico and Stefano to consider me for this is a great, great honour.” by Vogue.com

David Gandy Workout and Modeling Lifestyle : Fashion  | https://www.royalfashionist.comBEST PHOTOS:David Gandy Workout and Modeling Lifestyle : Fashion  | https://www.royalfashionist.com

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David Gandy Workout and Modeling Lifestyle : Fashion  | https://www.royalfashionist.com
Marcos Paulo de Andrade is the founder/writer for the blog Royal Fashionist, a men’s guide for the modern and sophisticated men, including a variety of current issues such as fashion, health, and fitness.  Marcos Paulo is also the fitness guru who has close to 5 million hits on youtube.

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