The One Mistake That Will Get You Out Of The Gym (feat. Devin Physique Injury)

See Devin’s full video https://www.youtube.com/watch?v=de2QjG2cMog

Getting injured in the gym is easier than you may think. Even if you build strong muscles and proper form you are still on risk of injury a muscle.
I was very careful with my exercises and still I got a major torn on my pec muscle. I talk in more detail in this video

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Marcos Paulo de Andrade is the founder/writer for the blog Royal Fashionist, a men’s guide for the modern and sophisticated men, including a variety of current issues such as fashion, health, and fitness.  Marcos Paulo is also the fitness guru who has close to 5 million hits on youtube.
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